Couples Therapy From Mental Health Experts Mending Relationships Throughout the Twin Cities, MN

Research suggests the number one reason couples seek therapy is due to issues surrounding a lack of emotional connection and miscommunications. Most couples enter into a relationship or even marriage without ever learning how to effectively articulate their needs and feelings. The ability to listen intuitively and empathically to one another takes self-awareness, practice, and skill. Luckily, there are resources that can help you learn those invaluable skills and practice them with your partner.

The therapists at Twin Cities Mental Health & Couples Center specialize in couples therapy, helping Minnesota residents learn effective communication, understand sources of anxiety and family origin disconnects, and build a foundation for successful relationships over the long term. Additionally, we teach couples conflict resolution skills to help them have productive discourse and heal after arguments (which are inevitable in any relationship!). Give our couples therapy a try and you’ll see why so many in the Twin Cities area rely on us.

Getting to the Root of the Problem With Couples Therapy

The problems couples face are many and varied. Couples may have sex and intimacy problems which are often difficult to discuss, leading to an unsatisfying relationship. One or both partners may have breached the other’s trust, which can be an indication of other problem areas within the relationship. Parents may be struggling to connect with each other after long days spent caring for their children and running a household. Whatever the issue you face, the team at Twin Cities Mental Health & Couples Center is here to help. Our therapy for couples will allow you to address your most pressing concerns and start enjoying a more fulfilling relationship with your partner.

Conflict Resolution Specialists in the Twin Cities

Most couples come to us because of some kind of conflict. Conflict can arise in a relationship due to many factors, such as:

• Financial disagreements – Conflicts over spending, saving, and budgeting.
• Intimacy issues – Differences in sexual desire or emotional closeness.
• Parenting styles – Disagreements on child-rearing practices and discipline.
• Trust issues – Infidelity, secrecy, or a betrayal of confidence.
• Personal Addiction – Gambling, alcoholism, or another type of substance abuse.
• Communication breakdowns – Misunderstandings or a lack of effective communication.

These kinds of issues can leave couples feeling hurt, angry, resentful, and misunderstood. Couples need to understand conflict from different perspectives and find healthier ways to resolve conflict. Our goal is to teach each romantic partner new tools to communicate, resolve conflict, and rediscover the richness of their relationship. Couples therapy at our practice will provide practical guidance in all these areas and more.

Learn to Thrive Together Here

At Twin Cities Mental Health & Couples Center, we believe every couple has the potential to overcome challenges and thrive together. Whether you're facing communication barriers, trust issues, or another conflict, our compassionate team in the Twin Cities area is here to guide you toward healing. Request an appointment today to take the first step and let us help you rediscover the strength of your relationship and the joy of being together!