Premarital Counseling in the Twin Cities, MN, Area
Premarital counseling is a form of therapy designed to help couples prepare for marriage by strengthening the foundation of their relationship. At Twin Cities Mental Health & Couples Center, we offer premarital counseling in the Twin Cities, Minnesota, region, and our experienced therapists are trained in PREPARE/ENRICH. This research-based assessment tool provides a comprehensive examination of key areas in a relationship. Through personalized guidance and evidence-based insights, we help couples foster understanding, align their goals, and build a resilient partnership for the journey ahead.
What Is PREPARE/ENRICH?
PREPARE/ENRICH is an in-depth relationship inventory that highlights each partner’s responses across critical domains such as:
- Communication
- Conflict resolution
- Finances
- Roles
- Beliefs and values
- Sex and intimacy
- Spirituality
- Parenting expectations
- Decision-making styles
- Family relationships
- Couple differentiation
Each partner completes the assessment independently, and the results are then reviewed together with a licensed therapist in session.
What To Expect in Premarital Therapy
Premarital counseling typically begins with the completion of the PREPARE/ENRICH assessment before your first appointment. Over the following sessions, your therapist will guide you through the results, help identify areas of strength and growth, and facilitate open and constructive dialogue around topics that may require further attention.
The number of sessions varies based on each couple’s needs. For some, 3–5 sessions may provide sufficient insight and preparation. For others, additional sessions may be helpful to explore more complex dynamics or goals in greater depth. Your therapist will provide tailored recommendations based on your relationship’s unique profile and progress throughout the process.
Creating a Strong Foundation
Every couple deserves a supportive environment in which to discuss their goals, values, and vision for the future. Whether you're navigating discussions around finances, managing family expectations, or clarifying long-term goals, premarital counseling helps ensure you're starting your marriage with clarity and connection. Twin Cities Mental Health & Couples Center is here to support you. Contact us today with any questions about PREPARE/ENRICH or to schedule your initial consultation for premarital counseling in the Twin Cities, MN, area.